Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Karaikal District?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Karaikal District.
The healthiest vegetables and fruit to eat in Karaikal District
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Karaikal District
The fruit and vegetables market in Karaikal District counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Karaikal District. We hope you find it helpful.
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Cities of the district
- Karaikal (6)
- Kottucherry (2)
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The 8 Best Fruits and Vegetables Stores in Karaikal District
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1 - Family Mart Supermarket - Karaikal
Uniqcon tower, Thirunallar Road, Patchoor, Karaikal, Karaikal. Karaikal. Karaikal.
Supermarket with groceries, staioneries, gift items, plastic products, kids items, vegetables etc.,
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2 - Magamaai Vegetable Shop - Kottucherry
main road kottucherry opposite to pillayar kovil and bus stop, Kottucherry. Kottucherry. Karaikal.
fresh vegitable for retail and whole sales
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3 - Leela Exports & Imports - Karaikal
No.41, Second Cross, Thiruvalluvar Nagar, Karaikal, Karaikal. Karaikal. Karaikal.
Bitter gords, potato, basmati rice, rice, beetroot, suply and export, vegetables, beans, brinjals, tomato, onion, ponni rice.
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4 - Umpan Global (m) Sdn. Bhd. - Karaikal
# 145, Yasmin Complex, Kamarajar Salai, Karaikal. Karaikal. Karaikal.
Trade and export of limestone, hydrated lime, calcium carbonate, dolomite, quicklime.
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5 - Shree Ezhumalaiyan Agency & Exports - Karaikal
21, Anna Vasal Road, Nedungadu, Karaikal. Karaikal. Karaikal.
Papaya, export, pineapple, tender coconut, yellow pumpkin.
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6 - Saisre Enterprises - Karaikal
No:14p, Block, Housing Board, Nehru Nagar, Karaikal. Karaikal. Karaikal.
Fresh vegetables, onion, distribute and export, sunflower oil, garlic, cooking refined oil.
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7 - B.k. Exim - Kottucherry
Plot No. 41, Iind Cross, M.s.p. Lakshmi Nagar, Keezhakasakudi, Kottucherry Post, Varichikudy. Kottucherry. Karaikal.
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8 - D Orange Export & Import Corp - Karaikal
No. 27, Kamarajar Road, Karaikal. Karaikal. Karaikal.
Vegetables, cashew nuts, tomato, trade and export, onion, potato.